Sports Specific Training

If you're looking to get in shape for a specific sport as part of a customised personal training programme, then sports specific training is your answer. Your personal trainer will assign you a workout designed to maximise your performance for a chosen sport, increasing your stamina, fitness, and flexibility.

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Sports Specific Training
November 2019
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Please note that Impact Fitness may not be able to honour booking requests made.

Please note, your booking request will be subject to the merchant's booking conditions.